Affirmations shape your mindset. Here are a few positive affirmations that may be healthy to learn. Practice and repeat the ones that work for you:

"I am on a journey of transformation, and I believe in my ability to change."

"I am free from my past and committed to a sober, healthy future."

"Every day, I am becoming a better version of myself through my recovery."

"Sobriety is my strength, and I am stronger with each sober day."

"I am deserving of a happy, fulfilling life, and I am working towards it with determination."

"I release my old habits and embrace the opportunity for a fresh start in sobriety."

"My commitment to sobriety empowers me to create a life filled with purpose, joy, and well-being."

These affirmations are helpful because they reinforce positive intentions and beliefs. Which one works for you?

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