Chrissy Teigen's choice to embrace sobriety was a desire for a healthier life. Teigen, a model, author, and television personality, made the conscious decision to stop drinking, not because of a traditional addiction narrative but as a proactive step towards improving her life.

Teigen recognized that she was unhappy with how she felt while drinking. She noted that alcohol didn't contribute positively to her life and that she wanted to be the best version of herself, especially for her family. This introspection led to her decision to become sober.

Her journey was also influenced by a desire to be fully present, including her role as a mother. Teigen openly discussed the impact of alcohol on her mood and behavior and realized that abstaining from it made her feel better physically and emotionally.

What makes Chrissy Teigen’s story inspiring is her openness. By sharing her experiences, she has helped to normalize the conversation about sobriety and the reasons people choose it beyond just addiction recovery. She encourages others to reflect on their relationship with substances like alcohol and to consider how lifestyle changes could positively impact their well-being.

Teigen’s choice is a reminder that sobriety can be a proactive choice for health and that they should make changes that align with their goals for a healthier, more fulfilling life. By prioritizing her well-being and being vocal about her journey, Teigen demonstrates that making such changes, while not always easy, is rewarding and empowering.

Teigen’s realization that alcohol provided no positive value to her life is a great way to apply logic - if it doesn’t help us, it hurts us; therefore, get rid of it.

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