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"Keep Right Size" (the Recovery Phrase)

Oct 10, 2024
 

You can’t fit into things that aren’t your size; stay in your lane.

“Keep Right Size" encourages individuals to maintain an appropriate sense of self, neither inflating nor diminishing their importance. In the context of sobriety, "Keeping the Right Size" can be applied in several ways:

  1. Avoiding Overconfidence: Recovery-focused individuals need to recognize they are not above anyone else or immune to the challenges of sobriety. By "Keeping the Right Size," they acknowledge their vulnerabilities, continue seeking support, and actively work on their recovery rather than becoming complacent.
  2. Steer Clear of Self-Pity: Conversely, "Keeping the Right Size" also means not viewing oneself as less than others or a perpetual victim. This attitude helps overcome feelings of hopelessness, which can trigger relapse.
  3. Balanced & Healthy Self-Assessment: “Keep Right Size” encourages individuals to have a realistic understanding of strengths and weaknesses. Acknowledging both allows for a more balanced and grounded approach to recovery, where achievements are celebrated, mistakes are learned from, and continuous improvement is sought.

At The Heart of 'Keeping the Right Size' is humility, which is about understanding one's place in the grand scheme of things. By embracing this concept and maintaining a balanced view of oneself, individuals can effectively navigate the highs and lows of the sobriety process. This approach keeps them grounded and focused on their long-term recovery goals.

 

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