Reflect on the impact of your actions. Honest assessment supports positive connections and communication.

Our relationships can suffer significantly due to addictive behaviors. When someone is addicted, substance use becomes the central focus, pushing aside family, friends, and loved ones. This shift in priorities can lead to neglect of the emotional and physical needs of those closest to them, causing deep rifts and hurt.

Deep in my addiction, I didn’t care who I was close to. Frankly, I only cared about myself. This behavior led to relationships deteriorating due to my neglect and self-centered attitude. It was my fault. Therefore, my responsibility as a sober man was to fix the problems I had caused.

In my addiction, I lost people's trust.  I can understand why because much of my addiction involved lying, hiding, and deceit - covering up or denying my problem. This behavior destroyed the foundation of trust my healthy relationships were built upon.

People with addictions might ruin relationships due to their inability to control their actions and the impact these actions have on their loved ones. The addiction can change their personality, making them more irritable, secretive, or aggressive, which can be emotionally draining for those around them. I can attest to much of this.

Relationships can be mended and reconciled. This begins by acknowledging our problem and seeking help. Both parties must engage in open, honest communication and set healthy boundaries. With time, patience, and effort, trust can be rebuilt, and relationships can heal, although this process is often gradual and requires the commitment of all involved.

* For Sober coaching with Justin, click here.

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