Daily Sober Blog

Patterns, like invisible threads, weave the tapestry of our lives. They are the repeated behaviors, thoughts, and decisions that shape our daily existence and, ultimately, our destiny. Once formed,...

In my addiction, I made a lot of messes; perhaps you can relate. The disasters must be cleaned up; there’s no getting around the work. It's uncomfortable but a crucial step in mending fences...

Analyze patterns in your relationships. Recognizing these patterns is essential for building healthier connections. Let’s focus on three patterns: Social, Emotional, and Routine Patterns.

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There’s a lot of talk about personal inventories, and it’s essential to understand our shortcomings. However, you might not understand what to write when compiling an inventory....