Daily Sober Blog

With all its ups and downs, valleys and mountains, life's journey is incredible - be grateful you’re part of it.

The fact that we’re alive is amazing. It doesn’t matter if we die...

Embrace the moment by looking around and realizing what you’re grateful for. I see birds flying, squirrels darting across the yard, and a warm fireplace - I’m thankful for these things....

Release the need to control every aspect of your life. Letting go is the gateway to freedom. I had to let go of control to find my powers because my control resulted in addiction, jail time, stints...

Addiction can be nasty - an insidious adversary that can prove exceptionally difficult to overcome. Its ability to prevail can be attributed to psychological, physiological, and environmental...

In my late twenties, I was a competitive runner. I ran four marathons one year and qualified for the Boston and New York marathons. I was part of a running group, and one of the members was Emma, a...