Daily Sober Blog

Amanda always dreamed of opening a bakery. After years of saving and planning, her dream finally came true. At first, business was booming; we even got our daughter's birthday cake there. However,...

The ego contributes to defects; awareness is the key to overcoming it.

Our ego, a complex part of our psyche, mediates between desires and the demands of the real world. It guides our...

Emotional intelligence (EQ) involves self-awareness, self-regulation, motivation, empathy, and social skills, all crucial in navigating addiction challenges. Recently, I heard a speaker, Sarah,...

Stand up for what you believe because there will be temptations. If we don’t know what we stand for, we’ll end up relapsing, restarting the cycle we wish to avoid. As we change, our...